A serious fall is something that nobody wants to experience, but if you are over the age of 65, it is something that you must actively guard against. In our youth, it’s easy to recover from a careless accident, but for older people, like those involved in Seminole senior care services, this could set off a cascade of health issues or even death. In the same way that we wear sunscreen to prevent skin cancer, we should always be looking for preventative practices to help our loved ones avoid a life-altering fall. We at No Place Like HomeCare want to provide the following list of effective solutions for avoiding falls in and outside the home, especially for Seminole senior home care participants. Stay physically active Just because you are not as springy and young as you once were, does not mean that you have to avoid any and all activity. In fact, exercise is the key to a healthy and long life and has been proven to reduce fall rates in community-dwelling older people by up to 39%. A