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The Impact of Loneliness on Seniors and Social Isolation

Feeling alone is no fun... Human beings are social creatures and close relationships are what help us survive and thrive. Our connections with others help us become stronger and fight angst, depression, or anxiety. Unfortunately, as we age, many of us feel even more alone than when we were younger. Feeling alone leaves us vulnerable to social isolation and chronic loneliness, but also to other related health problems, such as heart disease, depression, and cognitive decline. Luckily, there are ways to fight loneliness for people living in senior home care in Clearwater Tampa. Social isolation and loneliness are two conditions that are currently studied by the National Institute on Aging. Loneliness and social isolation are different, but they cause similar negative effects on senior citizens. Statistically, about 28 percent of senior adults in the United States (or 14 million people) live alone, according to a report published by the Administration for Community Living's Administ

Easy and Engaging Crafts for Seniors

Seniors should always keep themselves active, but finding interesting, fun activities can be tricky at times. Seniors often suffer from limited mobility, may find certain tasks difficult, and may encounter memory problems. There are a lot of good craft activities for seniors, such as knitting, woodworking, scrapbooking, or painting. No matter what their experience or skill level there are dozens of ways to have fun and stay occupied. What's more, seniors get the chance of being creative, put their minds to work, and be productive, all at the same time. Crafting comes with numerous benefits for older people. They keep them engaged in hands-on creative activities that improve motor skills, reduce stress, alleviate anxiety, and strengthen social connections. These activities are also incredibly good for the brain and can be done safely in home care for the elderly in Pinellas. A recent research study published in the Journal of Neuropsychiatry and Clinical Neurosciences found that e

Activities to Keep Seniors Engaged During the Tough Times

Seniors often have limited mobility caused by arthritis, various types of injuries, or chronic disease. Mental illness, mood disorders, anxiety, and depression are other factors that limit the types of activities that can be enjoyed by seniors. Because of these physical and psychological factors, activities, and hobbies they used to enjoy almost daily may be too difficult. However, the loss of mobility and psychological difficulties should not be limiting factors when it comes to exciting, fun activities. Sure, some activities may be out of reach – like skydiving or scuba diving, but there are many fun activities seniors can enjoy. There are many ways to have fun, stay engaged, and boost mood without having to move around too much. Here are some amazing activities for seniors with limited mobility living in Tampa senior home care: Reading Reading may not seem a terribly fun activity for a younger, active person, but it can be an awesome experience for an adult per

5 Steps To Reverse Dementia As You Age

Most people consider memory loss as a part of the human ageing process. However, science differs from this stereotype. Just like any other disease, certain factors can cause Dementia. Deficiency of vitamins, lack of sleep, Mercury intoxications and reduced body activity are some factors that eventually cause damage to our brain and result in memory loss. Studies in the field of Dementia predict that 10% of 65 year olds, 25% of 75-year-olds and 50 % of 85-year-olds will suffer from the memory loss disease in the coming decades. This problem is quite big for the seniors in our families. You should know how to deal with Dementia so that you can ensure the wellness of your loved ones. I am explaining 5 steps that will reverse Dementia, which most people think cannot be treated. 1. EXERCISING IS CRUCIAL. The most common cause of Dementia is the reduction of body movements as people age. Doing some physical exercise is as important for the brain as it is for the whole body. Phy